Day 1, we start with full body udwarthanam, which is massage with herbal powder to increase metabolism and deplete accumulated fat. 

From Day 2, we start with a full body scrub and exfoliation of dead skin with herbal powder (made of grains known as njavara rice), improving the skin texture and removing excess fat. This is followed by full body massage with medicated grains compressed in cloth (kizhi). This is followed by steaming with medicated milk.  Finally, we close the session with a medicated milk steam bath.

Days 5 – 7, we start with special form of Ayurvedic treatment that combines rich oil massage with a special heat treatment called Pizhichil. This therapy is known as the “King’s Treatment” due to its popularity with the Maharajas of ancient India. During this indulgent treatment huge quantity of medicated and warmed Ayurvedic oil is continuously poured over the body while two practitioners rub and stimulate the skin using hands and special cotton cloths.

This is followed by the ritual called Nasayam, which is the application of medicated oil and powder through nostrils. This ritual cleanses not only helps in removing toxins from the head, neck, brain, eyes, ear, nose and throat region, but it also helps in improving the immunity to these parts.  It helps in the reducing asthma, diseases of sensory organs, sinusitis etc. It provides strength to sensory organs, prevents ageing, hair loss and graying. It also keeps the skin of the face and body free from wrinkles.This is followed by the ritual of Ksheera Vasti, which uses medicated milk to remove toxins from lower part of the body. This procedure reduces weight, is a great solution for problems of the digestive track, relieves constipation, flatulence, etc. It’s anti-aging and brings back your luster and strength!


   Ancient Ayurvedic medicine provides the blue print for  anti-  ageing based on herbal treatments. According to Ayurveda,  the secret to anti-ageing is to maintain a perfect equilibrium  between Vata, Pitta and Kapha doshas.

 Panchkarma cleanses the body of accumulated toxins and  rejuvenates the body and slows the aging process. 

At Essence, we will utilize the essential detox therapies of Panchkarma along with inclusion of rasayanas in the diet.  Authentic Ayurvedic detox is not done piecemeal and are intended to be in a careful sequence, with each stage and step, physiologically, supporting the next. Our doctors, with their vast experience in Panchkarma, will prescribe the best treatment schedule for your body type.

Essence Anti-Ageing & Rejuvenation Rituals (7  & 10 Day Packages) ............90 Minutes/Day

Anti-Ageing & Detox Treatments

10AM - 7PM,  All days +91.9995586811, 04714099920

Panavila Junction, Trivandrum, Kerala